Dean

Dean Graham is the founder and editor of 9to5flow.com, a website focused on productivity and work-life balance. Dean's career is in commercial banking where he has held various roles where he has encountered the everyday challenges faced by professionals. In 2022, Dean created 9to5flow.com to share practical advice and resources aimed at helping people achieve their goals while maintaining well-being. He hopes the site can provide readers with relatable insights and straightforward tips, as researching these topics has been a valuable exercise for his own career. Outside of the digital space, Dean enjoys the outdoors, college football, live music and being with his family. He finds happiness in continuous learning and helping others find a balanced approach to work and life.

Comparatives and Superlatives Adverbs: Choose How to Compare

Comparatives and superlative adverbs are forms that we use to compare actions or states. Comparatives are used when comparing two actions or states, typically formed by adding ‘-er’ to one-syllable adverbs, or by using ‘more’ before adverbs with more than one syllable. For example, ‘fast’ becomes ‘faster’ and ‘carefully’ becomes ‘more carefully.’ These structures allow

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Career Counseling vs Career Coaching: How to Choose the Best Path

Career counseling and career coaching are specialized services designed to help individuals navigate their professional paths. While these terms are often used interchangeably, they represent distinct approaches with unique methodologies and outcomes. Career counseling typically involves working with a trained counselor to explore one’s interests, values, and skills to make educational and occupational decisions. It

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Growth Mindset for Personal Development: Unlocking Your Potential

Embracing a growth mindset can be a powerful catalyst for personal development. This concept, popularized by psychologist Carol Dweck, emphasizes the belief that abilities and intelligence can be developed through dedication and hard work. It’s not just about talents; it’s about the effort and strategies one uses to improve. Incorporating a growth mindset into daily

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Beginners Mindset: Embracing New Challenges with an Open Heart

A beginner’s mindset, often embodied by the concept of “Shoshin” from Zen Buddhism, is characterized by openness, eagerness, and a lack of preconceptions when approaching subjects, even at the advanced level. This attitude fosters a culture of continuous learning and an environment where individuals are more likely to discover novel insights. Embracing a beginner’s mindset

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