Dean

Dean Graham is the founder and editor of 9to5flow.com, a website focused on productivity and work-life balance. Dean's career is in commercial banking where he has held various roles where he has encountered the everyday challenges faced by professionals. In 2022, Dean created 9to5flow.com to share practical advice and resources aimed at helping people achieve their goals while maintaining well-being. He hopes the site can provide readers with relatable insights and straightforward tips, as researching these topics has been a valuable exercise for his own career. Outside of the digital space, Dean enjoys the outdoors, college football, live music and being with his family. He finds happiness in continuous learning and helping others find a balanced approach to work and life.

Change Your Words, Change Your Mindset: A Little Trick to Make a Big Difference

The language individuals use in daily conversation can have a profound impact on their mindset and beliefs. Subtle shifts in verbal expression can be an influential driver of change. When people alter the words they regularly use, they can reframe their thoughts, which subsequently affects their mindset. This idea aligns with the findings of cognitive

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Benefits of Personal Development in the Workplace: Love Your Job

Personal development in the workplace is an investment with substantial returns for both employees and the organization. As individuals engage in self-improvement, they acquire new skills, enhance their job performance, and generally increase their ability to confront challenges. This commitment to growth not only benefits the individuals by propelling their careers forward but also serves

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