Dean

Dean Graham is the founder and editor of 9to5flow.com, a website focused on productivity and work-life balance. Dean's career is in commercial banking where he has held various roles where he has encountered the everyday challenges faced by professionals. In 2022, Dean created 9to5flow.com to share practical advice and resources aimed at helping people achieve their goals while maintaining well-being. He hopes the site can provide readers with relatable insights and straightforward tips, as researching these topics has been a valuable exercise for his own career. Outside of the digital space, Dean enjoys the outdoors, college football, live music and being with his family. He finds happiness in continuous learning and helping others find a balanced approach to work and life.

Career Counseling vs Career Coaching: How to Choose the Best Path

Career Growth, Soft Skills /

Career counseling and career coaching are specialized services designed to help individuals navigate their professional paths. While these terms are often used interchangeably, they represent distinct approaches with unique methodologies and outcomes. Career counseling typically involves working with a trained counselor to explore one’s interests, values, and skills to make educational and occupational decisions. It […]

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Growth Mindset for Personal Development: Unlocking Your Potential

Mindset, Motivation /

Embracing a growth mindset can be a powerful catalyst for personal development. This concept, popularized by psychologist Carol Dweck, emphasizes the belief that abilities and intelligence can be developed through dedication and hard work. It’s not just about talents; it’s about the effort and strategies one uses to improve. Incorporating a growth mindset into daily

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Beginners Mindset: Embracing New Challenges with an Open Heart

Mindset, Motivation /

A beginner’s mindset, often embodied by the concept of “Shoshin” from Zen Buddhism, is characterized by openness, eagerness, and a lack of preconceptions when approaching subjects, even at the advanced level. This attitude fosters a culture of continuous learning and an environment where individuals are more likely to discover novel insights. Embracing a beginner’s mindset

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Excel VBA PDF: Complete Reports in Your Sleep

Automation, Visual Basic /

Excel Visual Basic for Applications (VBA) is a powerful programming language integrated into all Microsoft Excel versions post-Excel 5.0. It enables users to enhance and personalize their use of Excel through automation and custom functionality. VBA serves as a robust tool that can turn repetitive tasks into automated processes, saving time and reducing the potential

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Functional Organizational Structure: A Tool to Begin With

Leadership, Soft Skills /

A functional organizational structure is a framework that groups employees by their specialized roles and skills within an organization. This creates a clear hierarchy where each department is focused on a distinct business function, such as marketing, finance, human resources, or research and development.Tips and Tricks This structure is designed to enhance the efficiency and

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How to be Present at Work: Enhancing Focus and Productivity

Mindset, Productivity /

In today’s fast-paced workplace, the importance of being present cannot be overstated. Employees often juggle multiple tasks and deadlines, leading to a work environment that can be fragmented and stressful. The ability to stay attentive and fully engaged in the present moment at work is a key aspect of both personal effectiveness and interpersonal communication.

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