Dean

Dean Graham is the founder and editor of 9to5flow.com, a website focused on productivity and work-life balance. Dean's career is in commercial banking where he has held various roles where he has encountered the everyday challenges faced by professionals. In 2022, Dean created 9to5flow.com to share practical advice and resources aimed at helping people achieve their goals while maintaining well-being. He hopes the site can provide readers with relatable insights and straightforward tips, as researching these topics has been a valuable exercise for his own career. Outside of the digital space, Dean enjoys the outdoors, college football, live music and being with his family. He finds happiness in continuous learning and helping others find a balanced approach to work and life.

Personal Organization Systems: How to be Efficient

Soft Skills, Work-Life Balance /

Finding an effective personal organization system can transform daily life, reducing stress and enhancing productivity. A well-structured system helps individuals meet their goals efficiently. Whether it’s managing a hectic work calendar or keeping track of personal commitments, an optimal system ensures nothing falls through the cracks. Different strategies work for different people, and some prefer […]

Personal Organization Systems: How to be Efficient Read More »

External Stressors: How to Cope With the Impact

Mindset, Resilience /

External stressors have a significant impact on daily life, highlighting the importance of effective stress management. These stressors, originating outside the individual, include factors like work pressures, financial obligations, and societal expectations. Recognizing these stressors is a crucial step in developing strategies to mitigate their effects and improve overall well-being. External stress differs from internal

External Stressors: How to Cope With the Impact Read More »

Excel VBA Sendkeys: A Powerful Tip to Remember

Automation, Visual Basic /

Excel VBA Sendkeys provides a powerful way to automate keyboard actions in Excel, enhancing the efficiency of your macros. By using the SendKeys method in VBA, users can simulate keystrokes that interact directly with the Excel interface. This can be especially useful for tasks that require complex sequences of commands or interactions not directly accessible

Excel VBA Sendkeys: A Powerful Tip to Remember Read More »

Excel VBA String: How to Manipulate Words Easily

Automation, Visual Basic /

Excel VBA String manipulation is a powerful tool for anyone looking to enhance their productivity in Excel. By leveraging VBA strings, users can automate tasks, customize data processing, and create complex logical sequences with ease. The efficiency and flexibility offered by VBA strings make them an invaluable asset for both beginner and advanced Excel users.

Excel VBA String: How to Manipulate Words Easily Read More »

Intense vs Tense: Mistakes to Avoid When Editing

Business Writing, Edit /

Understanding the difference between “intense” and “tense” is crucial for effective communication. “Intense” describes something that is very strong or extreme in degree or force. For example, an intense workout implies high energy and effort. On the other hand, “tense” refers to a state of being stretched tight or feeling anxiety and stress. A tense

Intense vs Tense: Mistakes to Avoid When Editing Read More »

Emotional Maturity vs Emotional Intelligence: The Important Differences

Emotions, Mindset /

What distinguishes emotional maturity from emotional intelligence? This question sparks curiosity and critical thinking. While emotional intelligence involves recognizing, understanding, and managing one’s own emotions as well as recognizing and influencing the emotions of others, emotional maturity encompasses the ability to respond to circumstances with appropriate emotions and behaviors. Both traits are essential, yet they

Emotional Maturity vs Emotional Intelligence: The Important Differences Read More »

How to Write Great Performance Reviews Comments

Leadership, Soft Skills /

Performance reviews can be challenging for both managers and employees. These evaluations are essential for career development, offering a structured way to reflect on achievements and areas for improvement. Crafting effective performance review comments helps foster growth and clear communication. Comments should be specific, constructive, and balanced to ensure they provide real value. Vague feedback

How to Write Great Performance Reviews Comments Read More »

How to Thank a Colleague: Being Appreciative

People Skills, Soft Skills /

Showing gratitude to a colleague can significantly enhance workplace relationships and teamwork. A simple “thank you” can go a long way in building a positive work environment and boosting overall success. Acknowledging a colleague’s contributions not only fosters a culture of appreciation but also motivates everyone to perform better. Thoughtful gestures such as writing a

How to Thank a Colleague: Being Appreciative Read More »

Subscribe
Subscribe